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Daily Workouts: Lucky

I meant to post more this week, but it turns out, if I don’t get at least 7.5 hours of sleep on a given night, my brain functions at about 15% capacity the following day. So, as badly as I wanted to...

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Daily Workouts: Steppin’

So, it had been awhile since I ventured into a class that I’ve never done before, and last night I decided it was high time I throw myself into one. I’ve been meaning to try Lava Barre in Clarendon for...

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Squashing laziness and roasting squashes

Remember how last week I was feeling pretty down in the dumps about how I’ve been struggling to get my butt in gear and keep working? HA! Maybe writing it all out was helpful, because this morning, I...

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26.2 for some, 6.1 for me

Well the sky is blue and the air is chilly, and you can barely tell that 36 hours ago, there was a massive Frankensuperhybridmonster storm here on the East Coast, because DC was spared the brunt of the...

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Daily Workouts: There weren’t any.

Okay, so I took this week off. And I kind of took last week off too. The last time I exercised was this past Sunday, when I ran 3.75 miles in Boston. I haven’t lifted weights in probably a week and a...

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Daily Workouts: Too far

This feels a little like deja vu: Back in March, about 2 weeks before I was supposed to run my first 5K, I pulled a calf muscle while engaging in over-zealous jump roping in my living room, and was...

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Daily Workouts: That sucked

It’s been a while since I’ve posted a Daily Workout, mainly because there just haven’t been any. I more or less took all of December off, and by January 1st, I was feeling not-so-hot about myself or my...

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Daily Workouts: Okay. Better.

Yesterday I did what I really didn’t want to do, and slowed my pace down in order to finish a 3 mile run like I had planned on Wednesday. So I went to the gym, got back on the damn treadmill, slowed my...

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Daily Workouts: I sort of want to make an Eminem joke here

Before I get into the fitness-y things, I’d like to first celebrate a wonderful two hours of basketball that occurred this past weekend, in which Georgetown: beat Syracuse beat Syracuse in the Carrier...

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Daily Workouts: Skinned Knee Edition

Huzzah! I survived my first running-related injury! It had to happen eventually, and now I can go ahead and get back to balancing properly when I run. See this path? It’s the running path that goes...

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